A downward thrust is a basic technique you can use after you have knocked an opponent to the ground. To execute a downward thrust, hold the bo staff in a standard grip. Raise your right hand and lower your left hand so that the staff is ti…
Bo Staff Attack Techniques : Bo Staff Behind the Back Spin The behind the back bo staff spin is a powerful attack move that can be performed horizontally or vertically. Practice the behind the back spin with tips from a martial arts instru…
Staff Weapon 5eI started with the Mk1 Bo, and it served me well. I also leveled up the regular Bo, but used it to make the Tipedo immediately afterwards. The Amphis is a better version of the Bo early on because of its faster attack speed.…
Techniques Martial Arts Techniques for Short Staff and Cane: Using One Hand or Two Hands on the Wooden Stick Strikes, Swing Strikes, Chops, Crook Strikes, Pokes, Punches, Jabs Blocks, Sweeps, Pull Downs, Spinning and Twirling Instructional…
The bo staff is one of the oldest and most practical weapons in all of the martial arts. This slow-paced follow along video will help students practice the routine that they learned in class at home! It is recommended that students watch a…